Be My Friend - http://www.myspace.com/psychtruth

Yoga for Fitness, Wellness, Mental health & a Flexible Body

Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.

A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.

Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

You can visit Cass’ website at
http://www.lovecass.com/

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#15 - Most Discussed (Today) - Howto & Style
#25 - Most Viewed (Today) - Howto & Style
#9 - Top Favorites (Today) - Howto & Style
#17 - Top Rated (Today) - Howto & Style
#75 - Top Rated (This Week) - Howto & Style