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The Truth About Fruit! Health Food or Candy? Nutrition

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Nutrition by Natalie
The Truth About Fruit! Health Food or Candy?

Will the fruits basket make you fat or help you lose weight? Natalie, gives tips why fruit should be in your diet.

Wiki Fruit - http://en.wikipedia.org/wiki/Fruit

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

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This entry was posted on Sunday, November 2nd, 2008 at 11:53 am and is filed under Video Posts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

16 Responses to “The Truth About Fruit! Health Food or Candy? Nutrition”

  1. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    fruit have calories and fat and sugar in it, but its natural.. you could eat fruit all day and not gain a tiny bit of fat!

  2. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    I totally agree with you about the health benefits of eating fruits. I have been eating at least a couple servings of fruit a day, esp. in the morning to noon. I try not to eat fruit at night because it runs my kidneys too much & I don’t feel like waking up too many times to relieve my kidneys. They’re soo watery & sweat so I try to avoid fruits at night.

  3. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    Your welcome. :) I happen to be vegan and I found out about the compatibility chart. Usually our bodies tend to naturally know what not to pair up or what to eat first but sometimes we don’t know. Wish you the best. :)

  4. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    Thanks for your tip, I appreciate! :)

  5. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    hello “geatvideo2″

    I finally got to search about candida yeast infection (Candidiasis).

    Thank you for your information, this is giving me a great opportunity to control my IBS.

  6. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    Also ensure you are eating the watermelon first because if you eat it after then it will cause stomach issues. In addition, don’t mix it with other fruit, the only thing it is compatible with is lemon.

  7. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    Why is High Fructose in all of our food? Why is it so hard to find food without High Fructose Corn Syrup? Why is food without High Fructose Corn Syrup also listed as “All Natural” and cost so much more money? To be healthy and eat healthy you have to read food labels and spend more money. You pay one way or another either up front buying healthy food or as a co-payment at your doctors office.

  8. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    loves how this is a response to chris crocker.

  9. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    One of these days people will realize that fruit is a FOOD not a SNACK, the entire health of our species will improve.
    Until then, leave it up to the hooples to pollute your head with all kinds of idiocy.

    Let thy food be thy medicine and thy medicine be thy food. Did you all know the Hippocratic authors, Socrates and Plato were ALL fruitarians AND they predicted mankind’s decline due to agriculture and animal mass farming etc.

    Wake up and live.

  10. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    YES! high fructose corn syrup is goopy poison!!!

  11. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    what if your not allowed to eat raw fruits? because u ate too much of them?

    luv ur vids :)

  12. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    nice vid, i really like your top were did u get it ?

  13. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    great video!, i loved the great info, it was very helpful!!! thank you Natalie

  14. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    since when did 2 bananas have 400 cals?

  15. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    What about High Fructose corn syrup is it bad for the human body can it be proven to be safe like all the television commercials have America believing. I feel that it is man made and hard for the body to digest. Is it addictive does it cause health concerns over time, can it be proven that High Fructose corn syrup is safe. Why would most heath food stores carry products listed in bold “No High Fructose Corn Syrup” if it wasn’t a threat?

  16. Anonymous Says:
    November 2nd, 2008 at 11:53 am

    I heard that if you eat too many bananas, you get constipated. Is this true?

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