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Anxiety, Stress, Fear, Anger, Mental Health & Nutrition

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Nutrition by Natalie

The Truth about Anxiety, Stress, Fear, Anger, Mental Health & Nutrition

Part 3 in series about Stress.
Stress is an emotional reaction of anger or anxiety.

The effects of stress on your physical health, mental health and emotional health.

The symptoms of stress. Stress information. Stress management. Stress relief.

Future videos will discuss stress reduction, anger management, Stress management, anxiety management.

The Psychology of Anxiety, Stress, Fear & Anger
http://www.youtube.com/watch?v=QuaNUkdUolc

Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie
http://www.youtube.com/watch?v=1G_xxTC_UhA

Nutrition and Your Mental Health
http://www.youtube.com/watch?v=R1U6ZQ_KaHs

Natural Stress Relief Tip - Nutrition by Natalie
http://www.youtube.com/watch?v=G7Dw3c1e5G8

Phobia, Social Anxiety, Xanax, PTSD, Psychology by Sandy
http://www.youtube.com/watch?v=9n36OIjVftQ

How Stress Affects Health - Austin Wellness
http://www.youtube.com/watch?v=XQT7cLD5F_E

Truth about Caffeine, Nutrition, Austin Wellness
http://www.youtube.com/watch?v=sHuNNV4UcPA

Xanax (anxiolytic addiction and withdrawal)
http://www.youtube.com/watch?v=FEIg1as2ppc

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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15 Responses to “Anxiety, Stress, Fear, Anger, Mental Health & Nutrition”

  1. Anonymous Says:

    another great video. Can you mention where you read some of these studies for those of us that want to learn more?

  2. Anonymous Says:

    Zinc = Bananas, she didn’t mention that one.

  3. Anonymous Says:

    my kids are cranky lots they are both very picky and probably don’t get sufficiaent nutrients this could be why they are crabby all the time. It most likly affects kids. thank you natalie

  4. Anonymous Says:

    I loved it. Great videos.

  5. Anonymous Says:

    i love u natalie!

  6. Anonymous Says:

    Natalie, I want a sticker of you on my gas gage!

  7. Anonymous Says:

    I am about to get a few blood tests in order to find out, among other things, my vitamins and minerals levels.

    I sometime get those reports back to me but I have little ways of asserting the values of my blood content.

    What are the ideal vitamins and minerals levels for a healthy lifestyle?

    What about levels of other important nutrients?

    Where can I get a list of these ideal values?
    Where could I compare online the values that I will be getting from my blood samples?

    Thanks! :)

  8. Anonymous Says:

    Great Videos

  9. Anonymous Says:

    5:02: I think she meant to use the word “exacerbate” instead of “exasperate.” Still, great vid, good info! Thanks for posting these, and please keep them coming. :)

  10. Anonymous Says:

    I am interested in getting into the field of nutrition, and you are clearly so informed and passionate about the subject—it’s inspirational! Thank you for the informative videos!

  11. Anonymous Says:

    Great video!

  12. Anonymous Says:

    thank you nadalie! :)

  13. Anonymous Says:

    Thank you psychetruth for the videos!

  14. Anonymous Says:

    Great video, very helpful. I often feel perpetually stressed most days, without always being aware of a particular circumstance or reason for feeling that way, so something else could be triggering it.

  15. Anonymous Says:

    I would say most doctors have good intentions toward you. However, the AMA which is funded and controlled by the drug companies, and the drug companies themselves just want to make money off of you. So the doctors end up getting indoctrinated with a lot of information that is designed to keep the money flowing from you to the medical system.

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